Small Group Yoga Classes
What are small group classes?
Small group classes are offered with a maximum of 6 students to ensure that each student receives adequate personal attention. This is a great option if you have a group of friends or family who would like to learn yoga in a small friendly group, at a time that suits you, in the convenience of your own home. Small group yoga classes enable a balance between personal attention and safety, with lessons tailored to the majority of the group, and cost effectiveness through sharing the price of lessons between students.
The small and friendly setting encourages students to ask questions as they proceed through lessons, each learning at their own pace, which is sometimes difficult in a larger studio or gym class.
Location
I can come to you at your home or workplace in Melbourne with all required equipment, all you need to provide is a quiet space to fit the number of students and me.
Lesson Description
Prior to the first class, I will ask each student in the group to complete a confidential form to understand your state of health, whether you have any injuries and the goals you have in mind for your yoga practice. Group classes will be customised to suit the condition of the majority of students in the group with modifications offered to those who require individual attention. I will monitor the practice of the group and teach progressions either as a group or individually as appropriate. Classes are usually 60 minutes in duration and will be a well-rounded practice, ending with a short relaxation / meditation unless otherwise requested.
I will bring all equipment required, however you are welcome to use your own mat if preferred.
If you have an injury or are recovering from an injury of a more serious nature, please book a private lesson rather than a group lesson so that I can ensure you have a safe and effective class.
Please don't hesitate to contact me or use the form below to discuss with me your specific requirements and goals, so I can best tailor your practice.